Join us for Yoga Nidra Guided Meditation at 8pm in the Allenhurst studio, Wednesday January 29th for an evening of recharging. ••••••••••••••••• All that is required of you is to close your eyes, take a deep breath and bask in the ambiance of the candlelit room- all in preparation for the deep relaxation you will […]

ECSTATIC DANCE - Sunday 2/2 @ 6:30pm Join us for this immersion into healing movement. Instead of a “dance class,” ecstatic dance is an active and creative practice of free-form dance that invites you to drop into the body as it rides a wave of curated music. We will begin the session with a short […]