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youniqueyoga_jerseyshore

An inclusive community ✨
ALL are welcome.
Follow the link below to register for a class!

Got yoga? 🐮 (Hey remember those milk ads thoug Got yoga? 🐮 
(Hey remember those milk ads though?) 
😆 come through- We’d love to see you!
Listen I don’t know if you’ve heard but we have a philosophy surrounding accessibility … and yoga should be accessible - so we keep it low and offer specials to get it lower- come be a part of our super awesome community and get you some yogas! 🥰🧘🏽‍♀️🤸✨
10 classes $120
1 month unlimited $120
Oh and the best one -
1 year unlimited $850

#shopsmall #supportlocal #womanowned
Chakra Series: Exploring the Subtle Body through Chakra Series: 
Exploring the Subtle Body through 
Yin Yoga 

—- Sacral Chakra —-
___________
Join Megan for a deep dive into the body’s main energy centers through the practice of Yin Yoga. This practice will encourage deep release, self-inquiry, and energetic alignment. Yin is a perfect complement to an active Vinyasa practice. 

-What is Yin Yoga?-
Yin Yoga is a slow, meditative practice where most postures are held for a minimum of three minutes, allowing for deep relaxation of the muscles and a targeted release into the fascia, joints, and connective tissues. Yin invites you to soften, surrender, and cultivate stillness. 

-What to Expect in this Class-
✨ Chakra Exploration – Each class will be focused on a specific chakra, beginning with the root. You’ll gain knowledge, connect, release, and reflect. 
 ✨ Physical Benefits – Increases joint mobility, flexibility, and circulation while releasing deep-seated tension. 
 ✨ Mental & Emotional Benefits – Cultivates inner stillness, emotional balance, and nervous system regulation.
 ✨ Energetic & Spiritual Benefits – Encourages flow of prana (life force), chakra balance, and deeper self-connection.
✨ Atmosphere: The room will be warm, accompanied by music, and limited to a maximum of 12 students to ensure an intimate and supportive environment.
✨ Props – Bolsters, blankets, and blocks will be utilized 

Where: Younique Yoga Studio, Allenhurst
When: Sun June 8th at 5:30 pm - 6:45 pm
Every first Sunday of the month starting (ending 10/5) 
Price: $35 
Teacher: Megan Zambell (500hr CYT, Yin Certified, trauma-informed) 
This class is open to all levels. 

Please reach out prior if you have a specific challenge or need that you’d like the instructor to be aware of.
Two offerings! Wednesday 5/14 (CORRECTION) @ 8pm Two offerings! 
Wednesday 5/14 (CORRECTION) @ 8pm and Friday 5/30 @ 7pm !!

Please join Dana for an inspiring sound experience centered around “Gloria and Maisy” (her 2 gongs) while their etheric sounds work to clear emotional issues, break up energy blockages and work out negative thought patterns.
The vibrational power of the Gongs create an ocean of sound that is immersive and relaxing accompanied by the soothing sounds of bells, chimes, singing bowls and other healing tools you’ll be sent. The sound activates the parasympathetic nervous system, which takes the body into a natural state of balance activating your body’s natural ability to heal and detox while calming and soothing busy minds.

 Gong Benefits :

• Sound that makes your body feel good

• Reduce your Stress

• Promote Rest

• Rejuvenate and Repair

• Find your Inner Peace

• Tune-up your Energy Field

• Your Safe Space for Meditation

• Open your Creativity

• Clear energy blockages

• Gain Clarity and Energy!!!

• Expand your Consciousness

• Connect with your Intelligences
Are you ready for this equation ? MAKERS MARKET Are you ready for this equation ? 
MAKERS MARKET 
(this SUNDAY may 4, 12-3:30pm) 
+ YOU = free chance to snag you 1 month of UNLIMITED yoga 
JUST for walking in the door. 
Yes, that is correct- 1 free chance… so come say hi— and get you your raffle ticket!!! Additional tickets available for purchase at the desk — oh and did we mention it’s supposed to rain? Come stay dry and browse our amazing vendors!
See you Sunday?
Happpppy FRIDAAAYYY! For those of you inquiring - Happpppy FRIDAAAYYY!
For those of you inquiring - here it finally is: “The Makers Market Special”
Offered ONE DAY 
Sunday May 4th 
in studio purchase only 
from  12-3:30pm

Get you some yoga!
10 classes for $100
1 month unlimited for $100

as if the special alone wasn’t enough to motivate (and the rainy forecast ☔️)
we have a BONUS INCENTIVE:

WALK IN THE STUDIO DOOR and snag a free ticket to enter a raffle for 1 month of unlimited yoga! 1st ticket is complimentary - additional ticket entries will be available for purchase at the desk :) 

Come on out and support your local makers! #supportlocal
Aaaand we’re back!! Alright y’all— you’ve Aaaand we’re back!!

Alright y’all— you’ve been asking for an early early class so we’re trialing a new class AND new class time!

45 minute HOT CONDITIONING flow with Kiersten! 

Mini hand weights provided 
Just bring your mat, a water and your A-game! 
Suggested donation $10

Let’s see if we can build an early bird crew! Tell your friends!
Yaaaay! Hear ye- hear ye! Our Seasonal Market cont Yaaaay! Hear ye- hear ye! Our Seasonal Market continues!
Welcome welcome to our Spring Maker’s Market hosted on SUNDAY May 4th 12-3:30pm at our humble little studio! We are so excited to wow you with our local talent- from tiny treasures, crystals incense, bobbles, paintings upon stowstopper paintings and prints, flowers and buddhas, to delectable handmade soaps, candles, oils, scrubs and vintage jewels!!!! ALL this offered by ALL makers from our local community and an even greater incentive as if their collective talent wasn’t enough —  an IN-STUDIO ONLY CLASS SPECIAL that you simply cannot miss! Come on down and support local amazing businesses- we know you’ll love them as much if not MORE (not possible) than we do! 🥰🥰🤩
Two offerings! Friday 4/11 @ 7pm and Wednesday 4/ Two offerings! 
Friday 4/11 @ 7pm and Wednesday 4/30 @ 8pm !!

Please join Dana for an inspiring sound experience centered around “Gloria and Maisy” (her 2 gongs) while their etheric sounds work to clear emotional issues, break up energy blockages and work out negative thought patterns.
The vibrational power of the Gongs create an ocean of sound that is immersive and relaxing accompanied by the soothing sounds of bells, chimes, singing bowls and other healing tools you’ll be sent. The sound activates the parasympathetic nervous system, which takes the body into a natural state of balance activating your body’s natural ability to heal and detox while calming and soothing busy minds.

 Gong Benefits :

• Sound that makes your body feel good

• Reduce your Stress

• Promote Rest

• Rejuvenate and Repair

• Find your Inner Peace

• Tune-up your Energy Field

• Your Safe Space for Meditation

• Open your Creativity

• Clear energy blockages

• Gain Clarity and Energy!!!

• Expand your Consciousness

• Connect with your Intelligences
Class special! Get you some yogas! 💃🏽💃🏽
Raise your vibrational energy with us in this heal Raise your vibrational energy with us in this healing 60 minute singing bowl sound bath. In a candlelit room, you will be led through a guided meditation to ground you to rest, allowing the beautiful healing tones of the alchemy bowls to shift you into a meditative space. Bring a friend, your favorite blanket, eye pillow or cozy socks and prepare to melt. $35
Come as you are -this experience will bring you full circle into balance. Registration required -space is limited! Reserve your spot today
200hr Summer 2025 Yoga Teacher Training! Early b 200hr Summer 2025 Yoga Teacher Training! 

Early bird pricing is June 7th
Save some 💰 sign up soon!
______
If you’ve always been interested in furthering your understanding of the culture and practices of Yoga, have been inspired to gain insight into the spirituality and refinement of the 8 limbs of Yoga, would love to dive deeper into the anatomy and physiology of the body and postures while refining your own physical practice (and much much more)- look no further! Join us for a well rounded and immersive experience. 
The Summer session is an accelerated 3 month intensive, 10 week program meeting twice weekly on Tuesdays and Thursdays!
For questions and/or more information please email Kimberly at youniqueworkshops@gmail.com
Wear your coziest clothes and fuzzy socks to ensur Wear your coziest clothes and fuzzy socks to ensure full comfort on your mat. In a dimly lit studio illuminated by candlelight, Kimberly will lead you through an hour of guided meditation to bring your body into a state of deep relaxation. 40 minutes of Nidra is the equivalent of 4 hours of peaceful restful sleep.

A form of hypnosis, Yoga Nidra brings you to a space of energetic weightlessness, where you remain on the cusp of sleep— awake and aware— With her voice as your guide you will be led on a journey through a full body, crown to root release, followed by breath isolation and visualization. 

You will leave feeling deeply restored, relaxed and at peace. If you’ve been looking for some intentional self care, this is certainly the offering for it
We hope to see you there :)
Reiki is a safe and non-invasive form of healing t Reiki is a safe and non-invasive form of healing that benefits people from all walks of life. Founded in the late 19th century by Dr. Mikao Usui, this ancient practice can be used to heal oneself, others, animals, plants, and even the Earth. Many people seek Reiki for pain relief, immune system support, and to restore energetic balance. It has proven effective in addressing various illnesses and works in conjunction with other medical or therapeutic techniques by accelerating the body’s natural healing abilities. 

During the Usui Reiki Level 2 training, you will have the opportunity to review the information covered in Level 1 and learn three powerful Reiki symbols. 

This training is open to anyone interested in learning more about Reiki energy healing. Upon completion of training, you’ll have the practical tools for self-healing and for helping others on their healing path. 

Led by Grand Master Teacher Kimberly Janine
If you would like to know more about the training, have any questions about Reiki or are interested in scheduling a one on one energy healing session- please send a message.

Space is limited due to the unique nature of the training.
Sign up on karmasoft today!
ECSTATIC DANCE - Sunday 4/13 @ 6:30pm Join us for ECSTATIC DANCE - Sunday 4/13 @ 6:30pm

Join us for this immersion into healing movement. Instead of a “dance class,” ecstatic dance is an active and creative practice of free-form dance that invites you to drop into the body as it rides a wave of curated music. We will begin the session with a short discussion: to set expectations that will help to create a safe space for all dancers to be their authentic selves, to freely dance like no one is watching. We will then move through a 60 minute playlist that will begin and end in stillness. As the music slowly begins, let your body’s intuition guide you as you stretch, breathe, meditate, and explore. Rise as the music rises, as it builds towards a liberating peak. Discover music and movement as medicine: an opportunity to feel, to surrender, to release, to create space, to play, to awaken, to transcend.

There is no wrong way to dance. Free your body, free your mind. Ecstatic dance is an energetic practice that helps us move emotions, release blockages, and have glimpses of an ecstatic state where we can connect with our true nature. Come prepared to move – however vigorously or calmy as your body guides. The dance can be a hearty workout or a calming mediation. The dance can be personal or social. The dance can be healing, rejuvenating, emotional, or celebratory. It is whatever you make it.

Wear comfortable clothes that you can move in, bring a yoga mat for warm up and to begin/end the session on, and a water bottle to rehydrate! 

$15

Sign up online on karmasoft! (link in profile)
Message us with any questions
Chakra Series: Exploring the Subtle Body through Chakra Series: 
Exploring the Subtle Body through 
Yin Yoga 
___________
Join Megan for a deep dive into the body’s main energy centers through the practice of Yin Yoga. This practice will encourage deep release, self-inquiry, and energetic alignment. Yin is a perfect complement to an active Vinyasa practice. 

-What is Yin Yoga?-
Yin Yoga is a slow, meditative practice where most postures are held for a minimum of three minutes, allowing for deep relaxation of the muscles and a targeted release into the fascia, joints, and connective tissues. Yin invites you to soften, surrender, and cultivate stillness. 

-What to Expect in this Class-
✨ Chakra Exploration – Each class will be focused on a specific chakra, beginning with the root. You’ll gain knowledge, connect, release, and reflect. 
 ✨ Physical Benefits – Increases joint mobility, flexibility, and circulation while releasing deep-seated tension. 
 ✨ Mental & Emotional Benefits – Cultivates inner stillness, emotional balance, and nervous system regulation.
 ✨ Energetic & Spiritual Benefits – Encourages flow of prana (life force), chakra balance, and deeper self-connection.
✨ Atmosphere: The room will be warm, accompanied by music, and limited to a maximum of 12 students to ensure an intimate and supportive environment.
✨ Props – Bolsters, blankets, and blocks will be utilized 

Where: Younique Yoga Studio, Allenhurst
When: April 6th at 6:00 pm - 7:15 pm
Every first Sunday of the month starting 4/6/25 (ending 10/5) 
Price: $35 
Teacher: Megan Zambell (500hr CYT, Yin Certified, trauma-informed) 
This class is open to all levels. 

Please reach out prior if you have a specific challenge or need that you’d like the instructor to be aware of.
Yin Yoga with Rachel is on Sunday, March 30th at 7 Yin Yoga with Rachel is on Sunday, March 30th at 7pm (and the last Sunday of every month🙌🏼)! Unwind and recharge as we close out the weekend, setting a peaceful tone for the week ahead. Don’t miss this opportunity to relax and ground yourself! Space is limited and spots must be reserved on KarmaSoft. Reach out with any questions ✨💛
✨ INSTRUCTOR SPOTLIGHT ✨ Have you met our won ✨ INSTRUCTOR SPOTLIGHT ✨

Have you met our wonderful, cheerful, ray of sunshine Alicia yet? Probably! If you haven’t, we highly recommend trying a class of hers and here’s why… 

Not only does Alicia incorporate creativity and fun into every class, she has a radiant and infectious energy, full of optimism, smiles, and warmth that’s bound to leave you in a positive mood, even if it’s just a moment in passing. 

Alicia throws in a dynamic use of powerflow and spirituality, which infuses a physical workout while simultaneously allowing you to connect inward. 

Chances to flow with Alicia: 

🪷 MONDAY • 5 PM
🪷TUESDAY • 9:30 AM
🪷 SATURDAY • 10:15 AM
ECSTATIC DANCE - Sunday 3/16 @ 6:30pm Join us for ECSTATIC DANCE - Sunday 3/16 @ 6:30pm

Join us for this immersion into healing movement. Instead of a “dance class,” ecstatic dance is an active and creative practice of free-form dance that invites you to drop into the body as it rides a wave of curated music. We will begin the session with a short discussion: to set expectations that will help to create a safe space for all dancers to be their authentic selves, to freely dance like no one is watching. We will then move through a 60 minute playlist that will begin and end in stillness. As the music slowly begins, let your body’s intuition guide you as you stretch, breathe, meditate, and explore. Rise as the music rises, as it builds towards a liberating peak. Discover music and movement as medicine: an opportunity to feel, to surrender, to release, to create space, to play, to awaken, to transcend.

There is no wrong way to dance. Free your body, free your mind. Ecstatic dance is an energetic practice that helps us move emotions, release blockages, and have glimpses of an ecstatic state where we can connect with our true nature. Come prepared to move – however vigorously or calmy as your body guides. The dance can be a hearty workout or a calming mediation. The dance can be personal or social. The dance can be healing, rejuvenating, emotional, or celebratory. It is whatever you make it.

Wear comfortable clothes that you can move in, bring a yoga mat for warm up and to begin/end the session on, and a water bottle to rehydrate! 

$15

Sign up online on karmasoft! (link in profile)
Message us with any questions
Please join Dana for an inspiring sound experience Please join Dana for an inspiring sound experience centered around “Gloria and Maisy” (her 2 gongs) while their etheric sounds work to clear emotional issues, break up energy blockages and work out negative thought patterns.
The vibrational power of the Gongs create an ocean of sound that is immersive and relaxing accompanied by the soothing sounds of bells, chimes, singing bowls and other healing tools you’ll be sent. The sound activates the parasympathetic nervous system, which takes the body into a natural state of balance activating your body’s natural ability to heal and detox while calming and soothing busy minds.

 Gong Benefits :

• Sound that makes your body feel good

• Reduce your Stress

• Promote Rest

• Rejuvenate and Repair

• Find your Inner Peace

• Tune-up your Energy Field

• Your Safe Space for Meditation

• Open your Creativity

• Clear energy blockages

• Gain Clarity and Energy!!!

• Expand your Consciousness

• Connect with your Intelligences
Please join us this Sunday, March 9th to celebrate Please join us this Sunday, March 9th to celebrate the long awaited graduation of our Fall 2024 Yoga Teacher Trainees where you will be led through a donation based community class. Proceeds to benefit the local Blue Dot Social and Community Wellness- a foundation in Asbury Park that supports and promotes physical, cognitive, & social health for adults with & without neuro & developmental disabilities. 
Doors open 12:30pm, 
class begins promptly at 1pm 
Bring your mat and a water!

Pre-register on karmasoft to reserve your spot (free of charge) as space is limited 
suggested donation $10 at the door
Pay what you can, come as you are and as always- ALL ARE WELCOME HERE xoxo
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403 Spier Ave
Allenhurst, NJ 07711

(848) 420-2172

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YOUNIQUE YOGA

HOT VINYASA

403 Spier Ave
Allenhurst, NJ 07711

(848) 420-2172

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