Hi! I am

JESSICA

Jessica Jones

Professional Yoga Teacher

In 2017, shortly after my Dad was diagnosed with stage IV colon cancer, I walked into my first hot yoga class absolutely terrified—and it COMPLETELY changed my life. For the first time, my body felt safe, my mind was quiet, and I experienced the magic of an inclusive, judgment-free, and love-filled space. That moment sparked a journey I’ll never forget. After a year of daily practice, I followed my heart and completed my 200-hour yoga teacher training. Since then, I’ve devoted myself to teaching countless studio classes and continuing my education to deepen my practice and understanding.

My certifications include:
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95-Hour Children’s Yoga (RCYT): Trauma-sensitive language and teaching strategies

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30-Hour Yin Yoga Training

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45-Hour Astrology & Divination Workshop

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10-Week Yoga Nidra/Guided Meditation Intensive

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15-Week Mediumship Development + Tarot Certification

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9-Week Somatic Embodiment & Regulation Strategies Certification

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A little about me: I’m a Sagittarius sun, Pisces moon, and Virgo rising.

I live by the lunar cycles and love weaving moon phases and astrological insights into my classes. Whether it’s honoring the cosmos or offering somatic tools for emotional regulation, I aim to create a warm, inviting space where every student feels safe, seen, and empowered. My mission is to help students connect with their highest (and hottest!) selves through practices that honor the full spectrum of human experience—the big feelings, the messy moments, the triumphs, and the growth. I’m here to guide and grow alongside you in this beautifully complex journey of life.

When I’m not teaching, you can find me curating celestial playlists (expect 60s and 70s hits mixed with today’s top tracks in class), reading tarot, or syncing my routines to the rhythms of the moon. Every class I teach is filled with love, intention, passion, chaos, and a sprinkle of magic. I can’t wait to connect, breathe, and move with you on the mat soon!

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transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.