Hi! I am

KIMBERLY

Kimberly Janine

Professional Yoga Teacher

A nature-loving free spirit with a background in gymnastics and dance, Kimberly first discovered the formal practices of Yoga in 2001 at the age of 16 when a desperate need for grounding arose. An old soul, she struggled with the adolescent years and was in search of solace. She found this in Yoga. While young and impressionable, Yoga came naturally to her, translating well into her evident fray and over time she would refine her practices of mind, body and eventually spirit both on and off the mat, the latter coming later. Initially pursuing Medicine, Kimberly hit a “wall” and took a leap of faith, changing direction. She found her true calling not as a healer of medicine, but as a healer of the soul through yogic teachings, meditation and through energy work as an Usui Reiki Master and crystal healer.

Education
a

BS Health and Sport Sciences | Adelphi University

a

MA Sport Management | Adelphi University

Courses
a

Yoga Vinyasa Certified Teacher | Himalayan Institute

a

15+ years of professional vinyasa yoga training with a renowned trainer

a
a
a
a

This is her Yoga and she playfully offers it up to all of those in search of a smile, in need of grounding or of truth.

She creates a warm, safe space for her students allowing them to open their minds to find deeper meaning and inspiration through breath, movement and connection under her spiritual guidance. With a strong understanding of anatomy and physiology due to her medical background, Kimberly offers detailed verbal cues and expert hands on adjustments/assists to help her students reach their potential and feel confident while gaining a fuller experience in their yoga practices. Her yoga classes offer creative, challenging and always accessible sequencing with emphasis on the importance of honoring the body, proper alignment, pranayama breathing techniques, mindful awareness and meditation, her specialty lying within the practice of Yoga Nidra.

When not running the 'behind the scenes' of the studio at large, teaching asana, meditation or holding space with her students, Kimberly can be found tucked away painting, writing, gardening or exploring Nature and all her treasures with her favorite little human, her 7 year old son, Mateo and her wife, Emily.

a

Sed ut perspiciatis unde om

a

Natus error sit voluptatem

a

Daccusantium doloremq

a

Duis aute irure dolor velit

a

Excepteur sint occaecat cupid

a

Parturient montes nas

transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.